How I Shred 20 Pounds + Some Weight Loss Tips (Video)

Back in March I described my Juicing experience in detail. Today, I am going even further to tell my story now that I have reached my 20 pound shred goal. I don't think I ever imagined I would be where I am today and although I still have a lot more toning and maintaining work ahead of me, I am so proud of the stamina that got me here. That is another reason for this weeks video where I am also offering some of my tips to stick to it and get motivated. Watch it here or read till the end of the post where it will be inserted as always. 


Right after beginning juicing                                                            3 Months later

I've already shared the first video in what I hope may become a series of sorts showing what I eat on a typical day. Exercise is also a major component in maintaining my goal weight. I am no expert but I have learnt a thing or two from my exercising endeavors over the years. Maybe a video on that will come too. I know how hard it can be to lose those stubborn pounds, especially after having children. My kids mean the absolute world to me and I am thrilled to have been able to carry them so close to me for 9 long months. Having a fit body means I can be the best mom possible to them and so it is an important task I take very seriously. Some progress photos and clips showing the results from before and after are included in that video and trust me it I feel like it is huge! I hope my tips will be helpful if you are facing a similar struggle. 

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